When it comes to neck and back pain, PDR can help you get back to your life.
The Road to Recovery occurs in three (3) phases – Repair, Relief and Restore. The length and duration of your treatment plan will depend on your specific needs…all to get you back to your life.
During the reparative phase, we will focus on releasing restricted muscles, improving range of motion, controlling inflammation, and safely increasing activity levels while providing education on pain control, stretching and self-care.
During the relief phase, we will focus on isolating key muscles to improve strength and stability, increasing endurance, balancing posture and improving body mechanics to continue improvement in strength and function.
During the last stage, the restorative phase, we will solidify optimal function, strength, and range of motion, with a full return to normal daily activities and pain relief. Once you are restored, you will be back to enjoying the things you love to do! For patients with complex conditions or injuries, a physician will consult with them regularly to ensure optimal progress is achieved. After completing the program, each patient is given a home program and offered the opportunity to participate in a maintenance program to ensure the gains they achieved during their time at PDR are maintained.
PDR Clinics provides affordable, world class services for our patients. Our extensive experience in treating musculoskeletal disorders has enabled us to build the most comprehensive rehabilitation programs available for musculoskeletal pain.Learn More
- Muscle Release Techniques
- Muscle Energy Techniques
- Graston Technique® & Instrument Assisted Soft Tissue Mobilization
- Self-Release Technique Demonstration
- Kinesio Taping®
We realize that injury and pain can take a toll on a person’s life and emotions. Fear, anxiety, and depression often travel with long-term pain and suffering and need to be taken into consideration when treating the physical pain and limitations. As a result, PDR seamlessly integrates Cognitive Behavioral Coaching (CBC) into our program to address and assist with the barriers that may impede with achieving optimal outcomes.
Postural Retraining & Body Mechanics Education is an essential part of our program which is used to reduce stress on the musculoskeletal system and support good posture.
PDR’s Return to Work/Stay at Work Program for injured workers helps expedite their return to work at full function as soon as possible. This program includes an emphasis on work conditioning, including increasing lift capacities.
Our customized Home Exercise Program is designed to strengthen core muscle groups by general conditioning of the muscles. This program serves to maximize progress during treatment while serving as a maintenance program upon completion.